Future Demand Tennis offer an extensive Adult Coaching Program which caters for every level of tennis players. Our Women’s Coaching & In House Competition program is one of the biggest in the Eastern Suburbs with classes available every weekday. Our Adult Program also offers Cardio Tennis in the mornings & evenings, Private & Semi-Private Lessons throughout the week and we offer a Corporate Program for companies looking for that point of difference when it comes to team building or an annual Christmas Party.
Women’s Morning Classes
Our Women’s Morning classes are a great way to improve your game in a non-competitive environment. Our classes are based around specific drills designed to refine all aspects of your game. We cover stroke production all the way through to match play. Whether you’re a keen competition player or would just like to use the class as a great form of fitness, our Women’s Morning Classes will have something for you.
- 1 hr & 1.5 hr Group Lessons
- Maximum of 8 players
Cardio Tennis is a new high energy tennis workout that will have you and your friends picking up a racquet and heading straight to any of our venues. It doesn’t matter if you play regularly or have never before, because Cardio Tennis is open to people of all ages, abilities and fitness levels. During a 60 minute workout, women can burn around 300 to 500 calories per hour, and men can burn between 500 to 800 calories. So take the first step to having fun and feeling great by contacting Stewart on 0403 536 470 or filling out our Contact Form.
- 45 minute & 1 hr Lessons
- Maximum of 6 players
Women’s In House Doubles Competition
For all the Women who want to push themselves in a competitive format we offer two mornings of Women’s In House Doubles Competition. All players are placed in even standard teams and are guaranteed 3 sets of tennis. Each player is placed into a rotating team and is required to play 3 out of 4 weeks. Although this is competitive tennis, the atmosphere is still social and this format provides each player a competitive arena to test out their skills. Members and Non Members are welcome and all standards are catered for.
- Monday 9:30am-12pm
- Friday 9:30am-12pm
- 1hr lessons
- Maximum of 6 to a group
- Heavy focus on technical development, tactical improvement and match play
A Private or Semi Private lesson is a great way to accelerate your tennis skills through individual tuition. Whether you are a complete beginner or someone who would just like to brush up on specific areas of their game, a one-on-one lesson is exactly what you need. Private or Semi Private Lessons are available throughout the week via appointment with one of our experienced coaching staff.
- 30 minute, 45 minute or 1 hour lessons.
Professional Tennis Coaching/Round Robin Tournament avaialable for your next team building/conference or end or year function. A great way to get everyone invlved with lots of laughs and social fun whilst building strong professional bonds. Call to discuss your ideas.